Studio Y

Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott

Tuesday’s Teaches:

10 YOGA 101 Alexis
12 YOGA WITH OMAR
4 YOGA WITH MADDY
5:30 HOT YOGA 2 Alexis
7 HOT YOGA Alexis

In the black, there is some white; in the wrong, there is some right; in the dark, there is some light; in the blind there is some sight. -Abhinyana

Saturday Sanctuary:

9 YOGA WITH LUCY
10:30 KIDS YOGA Brandi
1 THERAPEUTIC YOGA PART 2 Alexis
4 HOT YOGA Alexis
6 -7:30 QOYA YOGA & INTUITIVE DANCE Krissy

The word ‘silly’ derives from the Greek ‘selig’ meaning ‘blessed.’ There is something sacred in being able to be silly.
Paul Pearsall

Friday’s Function:

5:30 SALUTE THE SUN Alexis
9 PILATES Lily
10:30 EnerCHI YOGA Patrice
4 REIKI & SOUND Patrice
5:30 HOT YOGA 2/3 Alexis
7 GENTLE HOT YOGA Caity

always the observer, never a judge.

Tuesday’s Teaches:

10 YOGA 101 Alexis
12 YOGA WITH OMAR
4 YOGA WITH MADDY
5:30 HOT YOGA 2 Andrea
7 HOT YOGA Andrea