Bayview Vision - Optometry & Vision Therapy

☀️ Summer usually means spending more time outdoors, staying active, and making plans with friends and family. For many people, that also means wearing contact lenses more often.

While contact lenses are a convenient and comfortable alternative to glasses, proper handling and care are essential for keeping your eyes healthy and reducing the risk of infection.

That’s why we’ve put together 5 important contact lens safety tips to help you enjoy clear, comfortable vision all summer long. 👁️✨

Remember: small habits can make a big difference when it comes to protecting your eye health.

If you experience redness, pain, blurry vision, light sensitivity, or unusual discomfort while wearing contact lenses, don’t ignore it—contact your eye care professional.

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It’s very common for patients to spend 6 or more hours a day focusing on digital devices.

When the eyes stay focused on a screen for long periods, they have to work harder to maintain clear and comfortable vision. At the same time, we naturally blink less, which can lead to dryness, irritation, blurry vision, headaches, and eye fatigue.

This is what we call Digital Eye Strain or Computer Vision Syndrome, and it has become one of the most common vision complaints we see today.

The good news is that small changes can make a big difference:

• Take regular breaks from screens
• Follow the 20-20-20 rule
• Blink more often to keep the eyes hydrated
• Reduce screen glare and adjust brightness
• Make sure your glasses or contact lens prescription is up to date
• Have regular eye exams to monitor your visual health

Screens are part of everyday life, but protecting your eyes should be too.