Creative Hearts Psychotherapy

Creative Hearts Psychotherapy

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04/28/2019

https://www.instagram.com/trishscreativehearts/p/BwyK_CxFaSo/?utm_source=ig_share_sheet&igshid=uwp1bkioizsf

Become aware how your breath sustains you, even when you're not paying attention to it. Your breath is with you from birth until death, more constant than your closest friend. When you notice the space between each breath, you dive into the deep, empty space where breathing arises. Discover this source of immense peace and freedom. All from paying attention to your breath. Deep appreciation to the Centre for Mindfulness Studies for inspiration. #gratitude #mindfulbreathing #selfawareness #selfcompassion

04/11/2019

https://www.instagram.com/trishscreativehearts/p/BwGLywglgA6/?utm_source=ig_share_sheet&igshid=ue46vnfygp1d

Become aware how your breath sustains you, even when you're not paying attention to it. Your breath is with you from birth until death, more constant than your closest friend. When you notice the space between each breath, you dive into the deep, empty space where breathing arises. Discover this source of immense peace and freedom. All from paying attention to your breath. Deep appreciation to the Centre for Mindfulness Studies for inspiration. #gratitude #mindfulbreathing #selfawareness #selfcompassion

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Category

Counseling & Mental Health

Website

https://creativeheartspsychotherapy.ca/

Address

Danforth And Pape
Toronto, ON
M4K1X1