Perform Well Massage Therapy

April News -

April News If you visit the clinic you will notice we have finished upgrading the waiting area to give you more room and more comfort. Including coat hooks, a new shoe rack, comfy cushioned bench seating, and more room overall.  2. Fix Me Massage

👉 Ever had neck or shoulder tension that just wouldn’t go away? The clavicle might be part of the puzzle.

The clavicle, or collarbone, is a small but mighty bone that plays a huge role in shoulder function, posture, and movement.

💡 Why the clavicle matters in massage therapy:

✔️ The clavicle acts as a bridge between the arm and the trunk - any restriction here can affect the neck, shoulder, and upper back
✔️ Several key muscles attach to the clavicle, including:
• Upper trapezius
• Pectoralis major
• Deltoid
• Sternocleidomastoid (SCM)

🧠 What massage can help with:
✨ Reduce tension in muscles that pull on the clavicle
✨ Improve shoulder mobility and mechanics
✨ Support better posture (especially with desk work or cycling)
✨ Decrease neck and shoulder discomfort caused by clavicular restriction

⚠️ Important note:
Massage therapists usually work around the clavicle (not directly on the bone) to help its function.

📍 Clinical takeaway:
When the clavicle doesn’t move well, the shoulder often compensates and that’s where pain and dysfunction can show up.

November News -

November News Each month for the next while we’ll take a look at different parts of human anatomy that are relevant to what we encounter in the massage room when treating you! This month, we’ll start by looking at the shoulder blades…