Ready Room Health + Performance

Is this You Working from Home now? Then you really need to sign up for our Free Work Healthy from Home Webinar so you can learn how to work better from home!

This Webinar will teach you:
- How to Set up an Ergonomic Workstation at Home
- Strategies to Stay Healthy at your Workstation
- Stretches and Exercises to do at your Workstation

Click the link for more details!
- https://mailchi.mp/d13e3235aa46/telehealth-appointments-now-available-at-ready-room-1352179

: Allan’s () Chronic Back Pain
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HIS STORY:
Allan had 15 years of on and off back pain which was treated by various different therapies with little long term relief until he found and underwent Redcord Neurac therapy with our physio, Manni ().
IN HIS WORDS:
I was referred to Manni by my chiropractor. After suffering with chronic back pain for many years, and trying all types of methods and treatment, I am happy to say that Manni and his techniques finally helped me solve the problem.
I was apprehensive about the Redcord technology as I was not familiar with it, but it worked. He diagnosed my muscle imbalances and how I was incorrectly firing my muscles, gave me straightforward exercises to address those problems.
This was the solution I was looking for. It wasn't a band-aid type treatment. If you want to resolve your back pain issues, Manni is the guy. He is great to work with and good at accommodating my schedule.
HOW HELPED:
In Allan’s case, after a Redcord Neurac assessment, Manni found he was not connecting well to his core/hip muscles which led to decreased functional stability and more stress placed on his spinal structures when he exercised. Over time, the combined stress on these structures led to painful episodes. Without addressing his decreased muscle activation, Allan wasn’t able to get any long term pain relief.
With Redcord treatment, Allan was able to restore and improve muscle activation in his core/hips and thus spread the load more evenly across his body. This change in his muscle activation helped him get long term pain relief.
DO YOU HAVE CHRONIC BACK PAIN LIKE ALLAN?
Ask us how we can help you with Redcord at a free discovery session: bit.ly/RRfreediscovery

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Getting You Ready for Anything
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📞: 647 313-8996 |📍: 25 Scarsdale Rd, , 🇨🇦

: Kieran’s Physio Experience ()
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I play multiple sports, and with that, comes injuries. I have had an elbow injury from , a shoulder injury from , and a groin pull from baseball/ .
Each time I have gone to Manni () and the Ready Room () to get fixed up, the recovery time is amazing.
I am usually back playing right away
and back at 100% within 2 weeks.
It really helps to know that I can play my best and have fun, and that if injuries happen they won’t ruin my season!

Manni combines all aspects of so he can do whatever will make the most sense for you injury.
He is also an athlete himself so he can give you advice and instructions that you know he has had experience with, to both fix injuries that happen and to prevent future injuries.

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Got sports injuries? Get checked up like Kieran with a physio assessment: http://bit.ly/2wyQNse

Getting You Ready for Anything
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📞: 647 313-8996 |📍: 25 Scarsdale Rd, , 🇨🇦