Yoga Grove - Small classes. Big difference.

Let's give Laura Bianchi a warm welcome! She has just returned to Toronto after several years in Chicago, and we are thrilled to announce that she's eager to return to to teach with us! Laura will be subbing classes when other instructors are away, so watch for her on the roster from June to August! Come fall, we'll be sure to have her on the schedule offering weekly classes once again.

To book with Laura, check our online schedule at:
https://www.yogagrove.ca/class-schedule.html
Click Show All and select her name in the instructor list to see what classes she is teaching.

Laura taught for us for many years, and was known for her inspired and deeply meditative and therapeutic classes. She taught Yin/Restorative, Gentle Hatha, Restorative, Family Yoga and more, to waiting-list only classes in the months before she moved away. Laura is a Certified Yoga Therapist and Yoga Teacher based in Toronto, working with individuals and groups to support functional movement, nervous system regulation, and overall well being.

Her teaching is grounded in Yoga Therapy principles, with a focus on safety, adaptation, and meeting people exactly where they are. She has experience teaching in clinical, community, and studio settings, including working with rehabilitation populations and individuals living with complex physical conditions.

Over the years, her work has been shaped by a deep interest in how yoga can support recovery, resilience, and a more compassionate relationship with the body. She aims to create an environment where movement feels accessible, intelligent, and supportive rather than forced or performative.