Dr. Jonathon Perry
from . A lot tougher than it looks. it’s your turn!
09/30/2019
🚨Class Alert: and I have teamed up with and will be teaching some mobility classes!
Mobility is different than flexibility. It is how well you can actively control a joints range of motion (i.e how well you can control the flexibility you have). Mobility training not only allows you to move better, but can help prevent injury as well!
Interested in learning more? Join us at Lululemon Yorkville (153 Cumberland Street) at 10:00am on the following Sunday’s:
🔹October 6th
🔹October 13th
🔹October 20th
🔹October 27th
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