Physio Theory

🏌️‍♂️ Swing Into Spring: Elevate Your Game at Physio Theory!

The sun is finally out in Burnaby, and you know what that means—golf season is officially here! ☀️⛳️ As the weather warms up and the fairways beckon, don’t let nagging aches or a “rusty” swing keep you in the clubhouse.

Whether you’re looking to add 20 yards to your drive or finally fix that persistent lower back tightness, our very own Brian Kim is here to help. As a TPI (Titleist Performance Institute) Certified Physiotherapist, Brian specializes in the body-swing connection. He doesn’t just treat pain; he optimizes how your body moves to create a more powerful, efficient, and pain-free swing.

Why choose Golf Physio at Physio Theory?
We combine elite clinical expertise with tour-level technology to get you results:
• TPI Physical Screen: Identify the physical limitations (mobility, stability, power) holding your swing back.
• VALD Force Plates: Get objective data on your weight transfer and ground force production—the secret to explosive power.
• Garmin Launch Monitor & In-Clinic Golf Sim: We analyze your movement while you actually hit balls, ensuring your rehab translates directly to the turf.
• 1:1 Care: No distractions. Just personalized, evidence-based treatment in an appointment-only setting.

✨ Pro Tip: You can use your Extended Health Benefits for your sessions! It’s the perfect way to invest in your health and your handicap at the same time.

📍 Location: Burnaby (Market Crossing area)
🔗 Link in Bio: Book your Golf Performance Assessment with Brian Kim today!

Follow us for more tips on staying mobile and powerful this season.

🏌️‍♂️ Swing Into Spring: Elevate Your Game at Physio Theory!
The sun is finally out in Burnaby, and you know what that means—golf season is officially here! ☀️⛳️ As the weather warms up and the fairways beckon, don’t let nagging aches or a “rusty” swing keep you in the clubhouse.

Whether you’re looking to add 20 yards to your drive or finally fix that persistent lower back tightness, our very own Brian Kim is here to help. As a TPI (Titleist Performance Institute) Certified Physiotherapist, Brian specializes in the body-swing connection. He doesn’t just treat pain; he optimizes how your body moves to create a more powerful, efficient, and pain-free swing.

Why choose Golf Physio at Physio Theory?
We combine elite clinical expertise with tour-level technology to get you results:
• TPI Physical Screen: Identify the physical limitations (mobility, stability, power) holding your swing back.
• VALD Force Plates: Get objective data on your weight transfer and ground force production—the secret to explosive power.
• Garmin Launch Monitor & In-Clinic Golf Sim: We analyze your movement while you actually hit balls, ensuring your rehab translates directly to the turf.
• 1:1 Care: No distractions. Just personalized, evidence-based treatment in an appointment-only setting.

✨ Pro Tip: You can use your Extended Health Benefits for your sessions! It’s the perfect way to invest in your health and your handicap at the same time.

📍 Location: Burnaby (Market Crossing area)
🔗 Link in Bio: Book your Golf Performance Assessment with Brian Kim today!

Follow us for more tips on staying mobile and powerful this season.

𝐍𝐨 𝐩𝐚𝐢𝐧 𝐝𝐨𝐞𝐬 𝐍𝐎𝐓 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞. ⁣
⁣
𝐒𝐜𝐞𝐧𝐚𝐫𝐢𝐨: You’ve been consistent with your clamshells, core activation, bridges, hip hinges and pain goes away! You slowly fall off your rehab plan and start your pre-injury exercises/activities. Few weeks later you’re back in the clinic because you re-aggravated your injuries. ⁣
⁣
Isolated/Selective muscle recruitment (core activation, clamshells, etc) sets the foundation to more FUN-ctional and sports specific exercises. So don’t forget to include agility, coordination, proprioception and/or plyometrics into your rehab plan. ⁣
⁣
, be consistent and adhere to your rehab plan to prevent any set backs. There are no magic pills or shortcuts in rehab 💪

𝐅𝐈𝐍𝐀𝐋𝐋𝐘!⁣!

⁣
Physiotherapists received the green light to start In-Patient Physio for gradual and careful return to all services.

My physiotherapy assistant 🐶 and I have been keeping up with our skills in preparation for this news!!

⁣
Number 1️⃣ priority is always the safety for our clients, community and the team members, while providing highest quality care. There will be several precautions and protocols in place to help keep everyone safe. New protocols will include thorough screening, staggering appointments to minimize traffic in the clinic, PPE and much more to comply with the College of Physiotherapists of Ontario and the Ministry of Health’s guidelines⁣.


That being said, I will be continuing virtual care sessions as well!

T.J. and I have missed our clients and are looking forward to seeing you soon!