Live Well With Lara
06/08/2022
You May Have Been Told These Symptoms Are Not Related…But They Are
Have you ever gone to your doctor with weird symptoms and they tell you they are unrelated?
I hear this happening all the time because our medical system is set up in such a way that it is assumed that symptoms in different parts of the body or mind are probably not related to each other.
If you are experiencing mood disorders such as anxiety or depression, food sensitivities and / or chronic acid reflux / GERD - you should know these are all symptoms of IBS.
I approach IBS from the perspective that “everything is related” because your digestive system is intrinsically linked to the function and health of the rest of your body.
In the end it doesn’t really matter except from the point of validation because my whole approach is to treat the root cause of ALL the symptoms rather than patching symptoms one by one.
I love it when my clients come to me for their gut health but find that once they start on my protocol their mental health also improves.
They are always surprised when this happens but this is simply confirmation to me that we are really getting to the root of the issue and their whole health is being transformed.
If you are confused about some symptoms you have and are wondering if they might be related - post in the comments and I will let you know if I have any insight for you.
05/02/2022
Action is Better than Inaction
Whenever you try something new there is always a risk…
You might fail…
You might fall flat on your face
You might invest time and money into solutions to improve your IBS and it might not work
OR
This could be the one thing that actually works
The one thing that makes your gut symptoms a thing of the past
The one thing that changes everything
The one thing that allows you to do that thing that you always said you wanted to do…
For me, I wanted to be a dancer. I wanted to be in a Broadway show and perform but my mental and physical health were just not up to the demands of that career.
I don’t want that for you, I want you to set your sights on your goals and crush them 😊
So you can choose to be fearful and nervous…locked in inaction…
Or you can take the HOPE that is being offered you and give it a try.
As always it's up to you, but if there is one thing I have learned in life it's that even when I take the wrong action I still end up further ahead than taking no action at all.
If you are a firm believer that action is better than non-action type into the comments and I will send you a free resource to help you to help reduce the gas and bloating that often accompanies IBS.
Click here to claim your Sponsored Listing.
Category
Website
Address
Toronto, ON
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |