Revival Physio

Diastasis recti or ab separation can occurring during your pregnancy (usually second half) or postpartum. It is when your re**us abdominis (6 pack muscles) separate in the middle from being stretched. It can cause a dome or bulge to form in the middle of the abs when you engage it.

Read more about it here (BLOG section on website): https://www.revivalphysio.ca/blog/blog-post-title-one-7afc4-ka9gz

Do you have a rounded spine from sitting at the desk all the time? Do you have disc pain? Sciatica? McKenzie therapy may be helpful for this! This photo shows the application of McKenzie Therapy to have mechanically load the spine to improve mobility and centralize pain!

The cycle of pelvic pain! When you feel stressed or anxious, the pelvic floor is a PROTECTIVE muscle so it can cause the pelvic floor to tense up. This can then drive pelvic pain causing pain with s*x, urge incontinence (going to the bathroom frequently), p***c pain, and deep hip pain!