Athletic Island

I want to take this time to quickly clarify that Athletic Island is not affiliated with any police service. We are a group of women supporting other women by providing extensive training and tips to those that are in the recruitment process or looking to apply.

Athletic Island has female trainers that have completed the PREP, FITCO and Shuttle Run Test first hand to give you the most accurate training possible. We do our best to stay up to date on information about the Ontario testing standards, if you find that there are any discrepancies please send us a DM and let us know!

We want to see more women on the force and for fitness to NEVER be a barrier, we believe every woman can do it 💪🏼💗