Toronto OrthoNeuro Physiocare

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Tips to Avoid Summer Shoulder Pain

Welcome to 2 Minutes to Better Health. If you plan on having an active vacation or stepping up your recreation this summer, you need to protect your shoulders. This month’s video is about maintaining mobility and how we can help if you end up with stiffness or a frozen shoulder.

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Several Exercises To Help Patients With Frozen Shoulder One of the few common shoulder diagnoses that does not directly involve the rotator cuff is adhesive capsulitis, or frozen shoulder. This condition occurs when scar tissue forms within the shoulder, causing the shoulder capsule to thicken and tighten around the shoulder joint and reducing the amount...

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Physical Therapy Is Your Best Bet For Most Causes Of Shoulder Pain Shoulder pain is an extremely common complaint. Up to 26% of the population is currently affected by it, and it ranks third—behind back pain and knee pain—in musculoskeletal conditions that lead people to consult their doctor. About 1% of the population visits a doctor for shoulder pain each yea...