Frame Fidelity

Monday evenings just got a whole lot better!

We heard you—between work, school pickups, activities, and everything else life throws at you, daytime appointments aren't always realistic.

That's why we've expanded our massage therapy hours to include Monday evenings.

A little less rushing. A little more time for yourself. A lot more opportunity to finally book the appointment you've been putting off.

Your future self will thank you. 💆‍♀️

📅 Monday evening massage appointments are now open.

Pelvic Health meets Childbirth prep!

Agnes & Vera have a chat about pregnant clients and how preparation with a physiotherapist can ease fears and encourage a smooth labour and birth.

Working with both practitioners is a blissful duo! Physical, personalised visits with achievable goals for birth :)

🙆 get to know your physiology
💁‍♀️ learn what to expect
🙋‍♀️ practice optimal positions for labour

We have similar fears, it is not a huge secret that we want freedom to move in labour, to be heard if and when we speak, to remain as intact as possible and to have our birth be as a joyful experience as possible!

Achievable! Let's talk.