Yoga With Rajbala

Her Axis – Strength That Comes From Within.
Catching up for Day 7 in today's post. 💫 🔥

Hosts:

rathod 🙋🏽‍♀️svetik


Our sponsor:
(this buttery soft legging and top I'm wearing from them)

Daily Themes:

1️⃣ Root – Standing poses & grounding
→ Strength begins where you stand. ✅

2️⃣ Center – Core & stability
→ Power lives in your middle.✅

3️⃣ Open – Heart & shoulder openers
→ Courage is an opening, not a push.✅

4️⃣ Rise – Backbends & upward energy
→ Take up space, gently but fully. ✅

5️⃣ Hold – Balances
→ Trust yourself without gripping.✅

6️⃣ Turn Inward – Twists ✅
→ Listen before you move forward.

7️⃣ Invert – Inversions or supported inversions
→ Change perspective, reclaim choice. ✅

8️⃣ Stand in You – Your signature pose
→ This is your strength. Own it.

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