Collins

Dysmenorrhea (Painful Periods) Don’t Just “Endure It”
Painful menstruation is common, but it should never be ignored when it disrupts your daily life.
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Check your finger and toe nails 👀
Are they curved and bulging like this? It could be clubbing.
Clubbing is not a disease on its own, it can be a sign of long-standing problems affecting your:
• Lungs 🫁
• Heart ❤️
• Liver
• Digestive system
These conditions may develop slowly, so the body gives subtle warning signs like changes in your nails.
⚠️ Don’t ignore it.
If you notice these changes, visit a health facility for proper evaluation and care.
Early checkups can make a big difference. Stay aware, stay healthy

picture borrowed for illustration purposes

Can it break? BIG YES — it’s not a myth.
A pe**le fracture happens when there is forceful bending of an erect p***s.
Common causes include:
-Sexual in*******se (most common)
-Manual bending of an erect p***s
-Ma********on injuries (excessive force or abnormal bending)
-Direct blunt trauma (falls, hitting an object, or external force)
Don’t ignore it.
If you experience any of these symptoms, go to the hospital immediately. Early treatment can prevent long-term complications.

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Did you know?`
Most countries have shown no reduction in the affordability of alcoholic or sugary drinks since 2022.

In fact:
⚠️ Sugary drinks became MORE affordable in 62 countries.
⚠️ Beer is now MORE affordable in 56 countries, while spirits are MORE affordable in 67 countries.

Rising affordability means rising demand and rising harm.

- WHO