The Biomedical Experience

DECISION FATIGUE
Everyday, just in our personal lives, we make alot of decisions e.g decisions like "what will I eat, what do I wear, where do I go, what do I do with my day should I go for class etc. All these can eventually create stress. By the time the average person goes to bed, they would have made over 35000 decisions and all these decisions take up energy, time and certainly can deplete us. I call it "decision Fatigue"

I've experienced such several times, and upon discovery below are the possible steps you can take.
1.Paramount is pre-decision
(Make decisions in the morning or ahead of time) research shows that the brain is very receptive in the early hours of the day
2. Try to delegate Decisions-let people decide some things for you, etc
3. Stop second guessing yourself
4.Develop a daily routine
Most importantly
5. Seek help if symptoms worsen.

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In high solidarity, As a Union(COBUSU-SOM) together with 35 more students Attended the "COPPERBELT HIGHER EDUCATION ENERGY DEBATE" Organized by the Energy Regulations Board.
The Session was at Northrise University "The Copperbelt University in general was in the finals with panelists been from main Campus.

Copperbelt University Emerged Victorious with the 1st and 3rd best speakers coming from our Team(CBU)

Congratulations to the Team for amazingly representing us with the outmost deligence 🔥
Additionally I individually had the wonderful opportunity of appreciating the importance of Green Energy 🔥to our country and African at large as well as the challenges it's comes with ??

https://www.facebook.com/Northrise/videos/835604764903392/?app=fbl

In Togetherness, Vision is attainable 🤝

Information and External Affairs Minister