Gurucat

MONDAY 8 June 2026

♥️6am HotHatha 60 (Shantel)
♥️8am Power Flow (Claudia)
♥️430pm Yin (Michelle)
♥️6pm GuruHot 60 (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online


Specail thank you to for the balancing and inversion assists and always to for our incredible manual and comprehensive programme and content. Love you guys!♥️

Please see Thursday 4 June schedule below😻

✨ Congratulations to Our 30 Day Yoga & Ice Challengers! ✨

Yoga & Ice Challenge ❄️🧘
🌼 Heather (18)
🌼 Shantel

30 Day Yoga Challenge 🧘✨
🌟 Nompumelelo
🌟 Trishana
🌟 Damian
🌟 Zandile
🌟 Nokuthula
🌟 Samantha
🌟 Rhoda
🌟 Emerson
🌟 Diksha

👏 A special mention to Heather and Shantel for completing the 30 Day Ice Challenge as well.

💛 And to Rhoda and Emerson — Mom and the youngest person ever to complete the challenge, her son Emerson. What an inspiring journey to share together.

Thursday 4 June 2026

♥️6am HotFlow into Yin 60 (Kim)
♥️8am GuruHot 60 (Shaun)
♥️430pm Power Into Yin (Claudia)
♥️6pm Yin (Kim)
♥️715 Breathwork as promised (Kim)

UPPS Cryotherapy
530am, 7am, 9am


Please book on Mind Body Online