Healing Yoga

📢📢📢Calling All Moms&Tots📢📢📢

Get ready for some holiday fun and relaxation 🤩😌 I'm super excited to announce that myself and Sam from will be leading a holiday class for Moms and kiddies at 🧘🏻‍♀️🤸‍♀️🎄

I will be teaching an all levels yoga flow that incorporates functional movements and core-strengthening exercises that will help you improve your posture, thinking and breathing. While the mom's do a yoga class the kiddies will do a gymnastics based class with Sam to help improve their balance&confidence, get thier energy out and have loads of fun 🤸‍♀️🤸‍♀️🤸‍♀️

Dates: 12th Dec, 15th Dec
Time: 9-10am
Costs: R250 per mom&child, R50 per additional person
Bookings on whatsapp: Elisha - 072 988 7813 or Sam - 083 233 4115

Please feel free to DM for any enquiries 💌

Group classes are back!!!

Join me in July every Monday evening 530pm at Yoga Sanctuary Glenashley for some classes.

In these classes the focus will be on strengthening your core, improve your posture and breathing through functional movement based flows.

Drop ins: R120pp

Address: 49 Delaware Avenue, Glenashley

All levels welcome

Dm or WhatsApp on 0729887813 for bookings 🤗

Can't wait to flow with you 😘🧘‍♀️🧘‍♂️

Back to full schedule next week 🤩

I'm so excited to be teaching my full schedule next week find me here
🌈⬇️

Tuesday&Thursday Manifest Yoga Studio
815am
Vinyasa Slow ~ Alignment based, slow but strong practice that offers body awareness and healing 💚
💫 book on Mindbody App💫

Saturday Umhlanga Sunrise Yoga 🌞
6am
R100pp
All levels welcome, some yoga/fitness experience would be recommended 💛
💫Book on this link 💫 https://www.picktime.com/538b6fc7-a174-454c-84dc-021eb4e55776

Outside of these three classes a week you can book a private session or two with me if you want to work on your posture, if you have an injury and want to learn how to modify your practice or if you're complete beginner and just needs to learn some basics.

Also taking bookings for events and corporate wellness.

Email me on [email protected] for inquiries.

2022 let's do more Yoga - it's good for You ☺️