Karate Performance Centre

On my way to coach at the Karate South Africa Children, Cadet and Junior National Championship in Durban where I'm leading the Gauteng team as Head Coach and teaching on Sunday as National Coach

Good luck to each and every student.

Believe in yourself
You've worked hard
Seize the moment

Another busy, but very successful weekend for Solis Ortus and Karate Performance Centre.

On the weekend of 1 and 2 March 2024 , SA JKA hosted another successful National Pre-Grading, Dan Grading and Standardisation Seminar at the Ellis Park Indoor Centre in Johannesburg

1 March, Amber Cele successfully graded to Shodan (1st Degree Black Belt). Congratulations on this prestigious achievement. You have worked hard over the years.

The 2024 SA JKA Standardisation took place on the 2nd of March where Black belts, from all 9 provinces, trained with our senior masters. The aim was to pass on karate knowledge to all membersof SA JKA around the country. Oss!!

One way…… JKA!!

It is absolutely amazing to see how healthy SA JKA is and was nice to see our karate family again.

Karate South Africa hosted the U21,Seniors,Vets, Masters and School Championship in Cape Town on 1st and 2nd of March and again I am super proud of each and every student who excelled in sports karate.

Remember:

• Be proud, but be humble
• Work on your strengths, but be aware of your weaknesses
• Stay motivated
• Stay focusses
• Be fit
• Enjoy
• Never give up