IRT Training

This Male Mental Health Month, IRT Training is asking you to look beyond the surface.

Men often mask depression as anger, fatigue, or irritability rather than sadness.

Send a text. Go for a walk. Grab a coffee. Talk to a friend.

You are not alone.

If you, or a man in your life, needs support, help is available 24/7 from these South African organisations:

🔹 The South African Depression and Anxiety Group

Su***de Crisis Helpline: 0800 567 567

Mental Health Helpline: 0800 21 22 23

Office number: 011 234 4837

🔹 Federation for Mental Health (SAFMH)

Phone: 011 781 1852

Email: [email protected]

🔹 Su***de Crisis Helpline: 0800 21 22 23 or 0800 12 13 14

For a full directory of mental health support services, visit the SAFMH website: www.safmh.org.za/help-desk

Save this post as a reminder to check your blind spots. 👉💾

Trusted by leaders. Ready for you. 💪🏽

You deserve training that’s backed by real-world results. At IRT Training, we’ve spent years building a reputation for excellence, partnering with industry leaders who demand the best.

We’re proud to work with companies like:

Sasol
Megchem

Phakisa Holdings Group of Companies

If we’re trusted by them, why not you?

Don't just take our word for it. See why some of South Africa’s top companies rely on us for high-stakes, safety-critical training.

📞📧 Get in touch to start training

Sasolburg (Naledi) – [email protected]
Secunda - [email protected]
Cape Town - [email protected]
Rustenburg - [email protected]