KP Personal Trainer
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04/05/2022
04/05/2022
12/04/2022
Commitment part 2 Part 2 on the topic of commitment is where I draw up my conclusions on the culture within the fitness industry and based on my own personal observations, I e...
06/04/2022
Commitment part 1 Part 1 involves analogies and metaphors to help understand the general opinion of commitment within not just fitness but the way that the general public view...
17/03/2022
My Orchestrator (#6) + Fitness Benchmark Onto the #6 position.. In the last video, I got to choose my 2nd destroyer and third centre back in my defence as a #2 for my 3-5-2 formation. Someone that I...
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Plumstead
Opening Hours
| Monday | 04:30 - 21:00 |
| Tuesday | 04:30 - 17:00 |
| Wednesday | 04:30 - 21:00 |
| Thursday | 04:30 - 21:00 |
| Friday | 04:30 - 21:00 |
