San Ridge Medical Centre

San Ridge Medical Centre

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21/04/2026

“My child gets headaches… is that normal?”
Headaches aren’t just an adult problem. School-aged children may experience tension-type headaches, migraines, or headaches linked to screen time, posture, stress, or even dehydration.

Chiropractic care can help identify musculoskeletal causes — like neck tension and postural strain — and support children with gentle, age-appropriate care that eases discomfort and improves quality of life.

Let’s help kids feel better, naturally. A chiropractor can assess the whole picture and support a tailored care plan.

19/03/2026

Hot or Cold?

Discover when to use each for faster recovery and pain relief!

04/03/2026

Back pain remains one of the most prevalent medical complaints.

With this in mind the Discovery Health Spinal Care programme (in consultation with CASA) has been designed to support the appropriate management of members suffering with back pain.

Ask your CASA-registered chiropractor for more information on this plan: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor.

17/02/2026

Healthy habits form the foundation of long-term wellbeing.

Small, consistent choices such as staying active, maintaining good posture, managing stress, and caring for your spine all
contribute to better movement, comfort, and overall health.

A healthy lifestyle is built one habit at a time.

Consult with your CASA-registered chiropractor: https://membership.chiropractic.co.za/public

Photos from Fit & Family Chiropractic Midrand's post 03/02/2026
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Category

Address


Between Postnet & Wollworths, Shop 32, San Ridge Shopping Centre, 32 Cnr Of New & Lever Road
Midrand
1685

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 13:00