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Today is Sunday, 23 July 2023. I am sitting in my lounge listening to an Apple curated Chill Mix. Very soothing for the week that was had. Challenging it was, but there are nuggets of gold that I learned. Today I realised how important it is to be at peace with yourself and your surroundings. If you are not at peace, the storm around you can startle you....

Calmness Today is Sunday, 23 July 2023. I am sitting in my lounge listening to an Apple curated Chill Mix. Very soothing for the week that was had. Challenging it was, but there are nuggets of gold that I l…