Live Divine Studio

Giving a class right after watching the sunset 🌆
Best way to end the day 💕

The wonky Christmas tree pose 🎄

For a Christmas yoga flow, click on the link:
https://youtu.be/sauvKNgLoN8

Stand like a Christmas tree 🎄

Christmas tree star 🎄🌟

Few power yoga moves to warm-up your core and get a good stretch for your feet:
🔹️Cow ➡️ Neutral spine ➡️ Lift knees off the floor
🔹️Alternating knee tucks
🔹️Bear plank
🔹️Updog push-up

Video of inspiration:
https://youtu.be/QnFkqXy9TkA

Transforming the ordinary into the extraodinary 🌱

That's why it's important to adjust your yoga poses, so you gain even more benefits from your practice 🧘🏼‍♀️

Few poses I'm focusing on:
Chair pose/Rotated Awkward pose
Standing Forward Bend Over One Leg
Rotated Extended Side Angle
Triangle pose/Rotated Triangle pose

For the full video click on the link below:
https://youtu.be/XjxQbJnO_d8