Breedt.GP

Good luck to all our patients and runners taking on the Comrades Marathon this year.

Months of preparation, discipline, early mornings, and determination all lead to this moment, and simply getting to the start line is already an achievement.

Remember to:

Hydrate consistently in the days leading up to the race
Prioritise sleep and recovery
Pace yourself wisely
Listen to your body during and after the run

Wishing every runner a safe, strong, and memorable race day!

- Dr Gabi Breedt