The House at 9

🌹 Feminine Flow Pop-Up Yoga Class 🌹

An invitation to slow down, soften, and reconnect with the wisdom within.

Join for a nourishing 90-minute practice that weaves together energising and gentle movement, breathwork, mudra, guided meditation, and deep relaxation. A space created to honour your sacred femininity and support you exactly as you are.

✨ 11 July 2026, 08:00–09:30
✨ House at 9 Garden Yoga Studio
✨ R120 per person

Whatsapp Gabriella to book - 071 364 7983

After class, there will also be a small selection of handcrafted sacred feminine goodies available for anyone interested to browse and purchase. Cash and card accepted.

Spaces are limited, so please book in advance to secure your spot. 💗

*I Am Fire*

This week in Yin, we explore the element of Fire.

Fire is often associated with intensity. Yet in nature, its deepest purpose is transformation.

In biology, every living cell is engaged in controlled combustion. We breathe oxygen so that our cells can release energy from the food we eat. Fire is metabolism. It is digestion. It is the electrical impulses of the heart and nervous system. It is warmth.

Without it, there is no life.

🗓️ Monday: 5:30 - 7:00 pm
🗓️ Wednesday: 8:30 - 10:00 am
📍 House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome

R100/session

Please bring a blanket and pillow for warmth & comfort🤗

Yoga Love,
Yolande 🦋