FitFocus

I've teamed up with Richard Healy - sports nutrition coaching for this 30 day push up challenge 💪🏽

Starting on 21st June, we are encouraging everyone to keep moving as we hit winter ☃️❄️🌬

100 push ups every day for 30 days, tag your push up partner/s and let's all turn on our Bad Assery (it's a real word 😂) to rise up and conquer this challenge.

Who's all in? 👇🏽