Yoga Rocks

Spent the morning teaching some awesome health, wellness & breathing techniques to the Retailability employees!
Really inspiring to see people breathe consciously & with intent for the first time. We also went through some basic postures to improve blood flow throughout the body all while sitting at their desks.
Thanks for having me Retailability. 😃 👍🏻
And thanks for the hot 🔥 demo models! They were a definite crowd pleaser! 😉

Join Misha for Sculpt & Functional Fitness classes on Wednesdays, Fridays & Saturdays!
Next week is free so come try all my classes & let’s get ready for SUMMER 🔥💪🏻

In this exciting collaboration of fitness enthusiasts you will find Misha teaching Sculpt at this new facility in Umhlanga on Wednesday evenings at 6pm & Saturday mornings at 7am.
Be sure to share this exciting news & we can’t wait to see your gorgeous faces at a class soon!
Booking is essential, so DM us when you want to come to class!

FINALLY back in stock & ready to find new homes!
I have Aqua & Petrol Blue mats in stock.
R1100 for an awesome alignment mat.
DM or email us to place your order ASAP! Stocks are limited!