Dirk O'Kennedy - Personal Training
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![Chest & Triceps [20190809Fr]](https://img3.enbizopedia.com/830/015/2119979608300151.jpg)
10/08/2019
Chest & Triceps [20190809Fr] EXERCISE SELECTION [targeted muscles: deltoids, triceps] (Warm up 30 min/walk cardio) 🌟Dumbbell Standing Shoulder Press 🌟Seated Shoulder Press Machine 🌟Stand...
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