Erin Hall Rondebosch

Are you interested in feeling more safe in your body and in the world?
Join Luca Stefano for group TRE® sessions at the Erin Hall in February. ��

TRE® (Tension and Trauma Releasing Exercises) is a body-based method that releases deep tension caused by stress and trauma by activating the body’s natural tremor response.

Luca Stefano is a Cape Town–based Certified TRE® Provider, passionate about health, sharing this simple, practical tool and making inner and outer peace feel less abstract.

For more information, visit lucastefanobodywork.com or email [email protected]

Join us tonight for an enchanting classical music concert featuring Johanna Roos and Gerhard Joubert as they perform Faure's Violin Sonata and Richard Strauss's Violin Sonata. Experience the smooth, captivating sounds of the violin.

Join us tonight for an enchanting classical music concert featuring Johanna Roos and Gerhard Joubert as they perform Faure's Violin Sonata and Richard Strauss's Violin Sonata. Experience the smooth, captivating sounds of the violin at Erin's Hall – we look forward to seeing you there!"