High Intensity Pilates
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06/03/2026
Last of the medals!!
27/02/2026
Day 2 of medal ceremony!!! Kaalvoet (barefoot) in the snow!! 🤣
26/02/2026
No caption needed!!!!! Well done to all on the Winter (our summer) Olympic Games !!! New world records in the plank and wall squats were achieved, new PBs and lots of fun!!!
11/02/2026
It’s that time again!!! Pilates Winter (although in the heat of summer) Olympics 2026!!!! We will be planking new world records……skiing into gold on the reformer………podium finish with leg lifts and end ski right into après ski afterwards!!!! ̇lates
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Address
Cape Town Medi Spa, 99 Kloof Street
Cape Town
8001
Opening Hours
| Monday | 06:00 - 19:30 |
| Tuesday | 06:00 - 19:30 |
| Wednesday | 06:00 - 19:30 |
| Thursday | 06:00 - 19:30 |
| Friday | 06:00 - 19:30 |
