Point Pilates
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06/11/2018
A massive congrats to our incredible fitness instructor Cleo Albertus for being the 1st woman home at the Three Peaks Challenge this past weekend! 🥇💪🏽 50km’s of trail running is no easy feat. We super proud of you Clee!
24/10/2018
After a busy and demanding day at the office, our Foschini Group clients can unwind and enjoy a Pilates class before heading home 💜
08/10/2018
It’s almost lunch time, and that means it’s almost time for Pilates! 😎💪🏽
💃🏼 ladies taking a break from their desk to tone up with the Pilates magic circle!
The runwaysale gents working on strengthening their core.
A strong core allows your body to maintain proper movement patterns during exercise and day-to-day activities. When you are moving efficiently, your risk for injury and/or developing muscle imbalances decreases.
16/07/2018
TFG Pilates ladies with the incredible 💪🏽 Best way to end a Monday, with a Pilates class of course 😎👍🏼
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Category
Telephone
Address
Cape Town
Opening Hours
| Monday | 06:30 - 19:00 |
| Tuesday | 06:30 - 19:00 |
| Wednesday | 06:30 - 18:30 |
| Thursday | 06:30 - 19:00 |
| Friday | 06:30 - 17:00 |
