Community Health Foundation

Getting into healthy routines is a struggle for many people today. And it can be even more challenging when your goals involve getting the entire family on board with a new, healthy lifestyle. Below are a few tips that are worth noting.

Every year, the first week of November marks the beginning of the Southern African Development Community (SADC) Malaria Week, dedicated to creating awareness and educating the public about malaria and the advances made in the fight against the disease. Death by a mosquito is the last thing that any person wants. However, every year there are millions of people dying due to the same reason. , ,

Being able to be your true self is one of the strongest components of good mental health. At any given moment, we have two options: to step forward into growth or to step back into safety. Stay positive