Rock Rabbit Sports

The start gun is less than two weeks away.

You've done the long runs. You've pushed through the dark mornings. You've earned every blister, every early alarm, every kilometre that felt impossible.

This Monday isn't just another training day, it's one of the last ones before Durban calls your name.

Trust the work. Trust your legs. Trust the runner you've become. The road to Pietermaritzburg starts right here!

The start of marathon weekend is here and the vibe in Cape Town is already electric.

Expo doors are about to open, runners are rolling in, legs are feeling fresh(ish) and the city is officially in race mode.

Rock Rabbit Sports is ready for an epic weekend at the Sanlam Cape Town Marathon Expo. Whether you’re here to chase a PB, soak up the atmosphere, or just pray the wind behaves this year… we’ll see you soon.

Come through, meet the team, and gear up for race weekend.

DHL Stadium | 21–23 May I Stand 16

Somewhere between the first step and the finish, something shifts. The noise fades, the doubt quiets and it’s just you and the trail. This is where resilience is built, where limits are pushed, where you become more than you were yesterday.

We don’t wait for perfect conditions - we move anyway. Leap into life. Never look back.