Wave Workouts

We’re swimming in Franschhoek this Saturday the 11th April 🌊

This swim is for everyone with distances from 800m to 4km 🏊‍♀️

We will be starting at 9am ⏱️

For more details and to enter please click on the link below 💙

https://waveworkouts.com/open-water-swims/

I love doing this drill in swim training to improve my balance in the water and to improve the timing in my stroke ⏱️