Box With Emmanuel

Padworking on combination 1_4 Slip 6 Roll 4_5_4_1_2, a good one on offensive & defensive boxing🥊🥊🥊,practice makes it perfect 💪

A pushup on the end of week padwork and movements, practice brings perfection 🥊🥊🥊

A recap on the last padwork sessions
Practice brings perfection 🥊🥊🥊





I don't claim rights on the music playing on this video, its just for entertainment

Another day dusted with my little champ,
we keep on practicing till we make it🥊🥊🥊💪