Core Release Method

What is Bio Tensegrity And How Does It Relate To You?
Is Your Body In Tension? Discover How You Can Release Muscle Tension.

Tensegrity is a structural principle based on a system of isolated components under compression inside a network of continuous tension, and arranged in such a way that the compressed members (usually bars or struts) do not touch each other while the prestressed tensioned members (usually cables or tendons) delineate the system spatially.

Biotensegrity, a term coined by Dr. Stephen Levin, is the application of tensegrity principles to biological structures. Biological structures such as muscles, bones, fascia, ligaments and tendons, or rigid and elastic cell membranes, are made strong by the unison of tensioned and compressed parts.

IT'S ALL ABOUT FASCIA !

Fascial continuity suggests that the myofascia acts like an adjustable tensegrity around the skeleton – a continuous inward pulling tensional network like the elastics, with the bones acting like the struts in the tensegrity model, pushing out against the restricting ‘rubber bands’

The Core Relese Method specifically address the interconnectivity of the body and optimizes the communication network reducing pain, inflammation and misalignments.

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