Therapy session

🍂:: And in the silence l suddenly understood the many ways a person can die but still be alive.

🍂:: It's hard to explain what I feel. I just know that somewhere inside my heart is aching, feeling lonely, and that I've been breaking down slowly and always want to stay silent and keep all my pain in me.
Because I'm afraid that they would only invalidate it and tell me that I am just being too emotional or dramatic. Sometimes when my feelings get too heavy, I just cry alone in my room and pretend that everything is going to be alright. I make myself alone even if there are some people out there who want to reach out. I'd rather keep all my pain to myself than ask for somebody to listen to me. Ijust feel like nothing willever/change if I ever tell them how badly hurt I am.
I will still remain hurting. I will still be sad even after I confess how miserable my days are.So I just sit with my pain alone and deal with it.

21h15

🍂::𝐁𝐮𝐭 𝐭𝐡𝐞𝐫𝐞'𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐬 𝐬𝐨 𝐠𝐨𝐨𝐝 𝐚𝐛𝐨𝐮𝐭 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐛𝐨𝐝𝐲.