DJB Wellness

Join in! The MTASA hosting on Saturday 8th May 9am to 12:30pm with these two engaging ladies who will introduce us to MAP Movement.

MAP Movement (Myofascial Activated Posture),
is a rehabilitation tool to help you move more freely. MAP Movement fills the gap between movement as we know it and movement as we want it to be and to move the way nature intended.

Join us in this workshop as we take a closer look at the character of fascia as described in recent research. What is the importance of the preparation of movement: creating space so that we can move into that space.

If you want to know more check out our brochure!

https://www.flipsnack.com/8ECC7B7F8D6/mtasa-fascianating-fascia-symposium.html

Join us on Saturday 8th May 9am to 12:30pm with these two engaging ladies who will introduce us to MAP Movement.

MAP Movement (Myofascial Activated Posture),
is a rehabilitation tool to help you move more freely. MAP Movement fills the gap between movement as we know it and movement as we want it to be and to move the way nature intended.

Join us in this workshop as we take a closer look at the character of fascia as described in recent research. What is the importance of the preparation of movement: creating space so that we can move into that space.

MAP Movement

If you want to know more check out our brochure!

https://www.flipsnack.com/8ECC7B7F8D6/mtasa-fascianating-fascia-symposium.html

Get a massage

Massage therapy is used to help manage health conditions or enhance wellness & involves manipulating the soft tissues of the body 🌿

Ensure that your massage therapist is registered with the AHPCSA by checking the appropriate register at https://ahpcsa.co.za/

Food is medicine

Did you know? Food is medicine.
Many nutrients in food promote health and protect your body from disease.