Marvan Signs

Day 16: Take Action – Be the Change Online
Ending digital violence takes ALL OF US. Action means speaking out, supporting survivors, and building safer digital spaces.

🔍 Myth: One person can’t make a difference.
✅ Reality: Everyone’s voice counts – and collective action transforms.
🛠️ What to Do:
• Share this campaign with your network.
• Start conversations in your community.
• Advocate for platform accountability.
• SUPPORT BY SHARING EPIC FOUNDATION’S POSTS
🔗 Learn more: UN Women: 10 Ways to End GBV / UNiTE Campaign
💬 Engagement: What’s your pledge to end digital violence?

Follow us. Share our posts. Be part of the change.

Day 15: Connecting Survivors to Support
Isolation deepens trauma. Connection fosters healing. Support networks include helplines, legal aid, therapy and peer communities.

🔍 Myth: “They’ll reach out when ready.”
✅ Reality: Many survivors feel too ashamed or afraid to ask.
🛠️ What to Do:
• Share support resources publicly.
• Offer to accompany someone to report.
• Normalize seeking help.
🔗 Learn more: Epic Foundation Official Site EPIC Foundation
/ R**e Crisis South Africa
💬 Engagement: What’s one support resource everyone should know?

Follow us. Share our posts. Be part of the change.

Day 10: Mental Health Impact
Digital abuse can deeply affect mental health — leading to anxiety, depression, and trauma.

🔍 Myth: Just block and move on.
✅ Reality: healing takes time - digital violence causes anxiety, depression, and PTSD.
🛠️ What to Do:
• Talk to a counselor or mental health professional.
• Practice self-care and limit screen time.
• Reach out to Epic Foundation for support.
• Validate others’ experiences—don’t minimize their pain.
🔗 Learn more: Mental Health Hotline: Cyberbullying Risks Mental Health Hotline / WHO on mental health and violence
💬 Engagement: How can we make the internet a safer space for healing?

Follow us. Share our posts. Be part of the change.