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21/12/2014
4....3....2....1..... Day 4 today👍
REST DAY!!!!😁😋
Enjoy ur day today everyone...
19/12/2014
6 days till christmas🌲.....
Day 6 workout is:
For time.......
40 squats
30 butterfly sit ups
20 HR push ups
10 burpees
Do 1 set as fast as u can for time 💦
Good luck everyone 💪
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Alberton
1448
Opening Hours
| Monday | 08:00 - 19:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 08:00 - 19:00 |
| Thursday | 08:00 - 19:00 |
| Friday | 08:00 - 19:00 |
