Boxing PFC

"As a sport boxing requires a high level of athletic ability: speed, strength, agility, hand-eye coordination are just some of the fitness components required. Boxing as a fitness activity enables the average person to hone those athletic skills without having to take a punch."

LBF doesn't just focus on boxing - overall fitness is needed to improve your capabilities when it comes to boxing in the ring. 🥊

What is you favourite fitness based activity when it comes to training? 👀

Thirsty? 👀

We’ve got a bunch of options for you to choose from. From spring water to a cup of coffee we have a variety of options to help you hydrate that busy body of yours!

Ask one of our coaches to hook you up with a beverage of your choice - before, after or during your work out 🙌🏼