I AM Wellness Studio

✨ THE IAWS METHOD

At IAWS, we believe wellness is more than a workout.
It’s a method built around four pillars:

MOVE • REGULATE • CONNECT • GROW

✨ MOVE to build strength, energy, and confidence.
✨ REGULATE your nervous system and create more balance in your life.
✨ CONNECT with yourself and a community that supports your journey.
✨ GROW into healthier habits, greater resilience, and lasting wellbeing.

This is what makes us different.

We don’t focus on just yoga, Pilates, or fitness.
We focus on helping you create a stronger body, a calmer mind, and a more connected life.

Because most studios offer classes.
WE OFFER A PATH.

💛 Welcome to the Wellness Club.

✨ 4 YEARS. ONE COMMUNITY. COUNTLESS MEMORIES. ✨

Join us for our **IAWS Anniversary Week**
🗓️ June 22–26

We couldn’t think of a better way to celebrate than with a week full of themed classes, special surprises, and lots of fun. 🤍

🌟 Monday • Glow in the Dark
🎶 Tuesday • Oldies but Goodies
🏈 Wednesday • Sports Spirit Day
⚡ Thursday • Amino Shot Day.
🖤 Friday • Bring a Bestie + Black Outfit

🎁 BONUS: Every class you attend during Anniversary Week earns you an entry into our IAWS Giveaway! Winner(s) will be announced on Friday, June 26.

Thank you for being part of our journey.

✨ See you on the mat.

Book your classes & save your spot:
http://www.iamwellnessstudio.com

June at IAWS just feels different ✨

Maybe this is exactly what you’ve been looking for 😎

Not just workouts
Not just strength, yoga or pilates classes

A wellness method designed to help you feel better from the inside out 🌵

-Move your body
-Build strength
-Release stress
-Reconnect with yourself
-Create healthier habits & routines that actually feel sustainable

Because real wellness isn’t only about how you look, it’s about how you feel every day ☀️

At IAWS, every class, event & experience is part of something bigger: a space that helps you become the version of yourself you’ve been craving

Stronger • Calmer • Happier • More connected ⚡️

If you’ve been needing better energy, motivation, community & a reset this summer… maybe IAWS is for you 😎

4️⃣Anniversary month is here ✨
Special events & good vibes are waiting for you.

See you at the mat 💛
www.iamwellnessstudio.com

June at IAWS just feels special ✨
Maybe this is exactly what you’ve been looking for… you just didn’t know where to find it yet ⚡️

A place to move your body without pressure.
To reconnect with yourself
To feel stronger, softer, calmer, happier
To walk into a room and feel like you belong🌈

Not just workouts.
Not just yoga or pilates.
A community! A reset…A space that meets you where you are

If you’ve been craving better energy, healthier habits, real connection & time for yourself this summer…🌵maybe IAWS is for you! 😎 ☀️

June is full of special classes, anniversary events & good vibes waiting for you 💛

See you at the mat ! www.iamwellnessstudio.com