Yoga Masterminds

Final Call!

The 200 hour Yoga Masterminds Online Course begins tomorrow - if one of your goals is to become a yoga teacher, this training will give you the tools and training you need to become a confident and capable teacher.

DM to sign up or register here at www.yogamasterminds.com

Camel pose requires both flexibility in the front of the legs as well as openness in the spine.

But do you know which body part is easier for most people to stretch when expressing ustrasana?   Can you see the difference in the human body between someone accessing ustrasana via front thigh stretching vs. lower/upper back openness?

Check out this week's analysis video to learn more!

PS. Have you signed up for the Yoga Masterminds Q&A session this Sunday May 1?  We'll be doing a 30 minute flow class and then will end with a question and answer session where you can ask any final questions you have about our upcoming 200 hour virtual training.  RSVP for the 5/1 workshop by emailing [email protected].

Orientation for the 200 hour online training is on May 6!

In just a month, we begin the Yoga Masterminds 200 hour online teacher training program!

The number one skill you need to become an effective teacher is a deep knowledge of how the human body moves - after all, the baseline of what you'll be doing as an asana teacher is, of course, to call out different poses.

If you don't have a clear understanding of the objective, scientific realities as to the effects that each pose has on the body, you're simply playing a game of simon says - calling out different postures, and waiting for students to perform them.

If you're interested in developing this much needed competency to uplevel your teaching skills, this online 200 hour training is for you!  Check out www.yogamasterminds.com to learn more - first day orientation is on May 6!