Ritual Somatics

If you’ve been feeling the summer heat getting to you, you might need a chance to unwind and cool off.

Join us for a transformative experience at the Self Care Sensorium—a unique sanctuary where we will gather to explore somatic stress release techniques and practice coregulation in a safe and inclusive environment.

This is an opportunity to dive deeper into your body and release the stress you’ve been unconsciously holding into.

RSVP: https://www.miabecker.com/self-care-sensorium-rsvp ✨🌸💕

Ever wondered what the heck ‘somatic healing’ is???

It’s everything I wrote in the photos above, but it’s alsoso much more…

It’s the joining of mind and body, a settling into presence, a tapping into the power of the wisdom that lies within you.

It’s a leveraging of your self-healing processes and a journey back to your innate wholeness. ✨

I (as I’ve noticed many healers and coaches have also expressed) have been feeling a pull to facilitate group healing sessions again, like the virtual meditation circles I was hosting last fall and winter. The manifestation of that desire is Soma Circle, a virtual collective that has been in the works for quite awhile now.

It’s the perfect place to start if you’re wanting to dip your toes into the world of somatic healing. I’ll be sharing weekly practices you can do at home to build your toolkit, members-only workshops, and much more.

DM me or check the link in bio if you want to know more!

Much love and happy Tuesday! 💕✨