j._schwartz
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Reposted .formulas Most formulas are built to look advanced…
not to actually perform better.
Creatine works. That’s not the question.
👉 The question is what actually supports it.
Adding HMB might sound impressive,
but it doesn’t improve creatine uptake, hydration, or performance.
And here’s what most people miss:
HMB needs to be taken multiple times per day to be effective—
yet most blends give you one dose.
So you’re paying for something
you’re not even using correctly.
We built Spiked Creatine differently:
✔ Better delivery
✔ Better hydration
✔ Better recovery
Not stacked ingredients…
a built system.
Real Formulas. Real Results.
WorkoutScience FitnessEducation TrainSmart GymPerformance SupplementFacts NoHype RealResults BuiltDifferent SpikedCreatine RealFormulas
10/21/2025
Reposted 🚀 What makes Real Formulations Spiked Creatine different?
• 10g of Dextrose → naturally spikes insulin for better creatine uptake
• Alpha Lipoic Acid (ALA) → enhances nutrient delivery and recovery
• Synergizes perfectly with your post-workout window to refill glycogen, drive hydration, and maximize strength gains.
➡️ Back in stock after selling out in days — grab yours at any Optimal Nutrition store:
Horsham, PA | Pennsauken, NJ | Glassboro, NJ
09/20/2025
Reposted 🚨NEW at Trinity🚨
just landed - and is ready to shock the system.
This is not just coffee. It's coffee evolved:
🧠 CognatiQ nootropics
⚡️ 200mg Columbian caffeine
💧 Electrolytes + MCTs
🔥 Zero sugar
Created by , BrewShockalaka is built for creators, athletes, and anyone chasing an increase in mental performance.
05/25/2025
Reposted Our girl Lauren💜
Edge and I are so so so incredibly proud of this girl! It was her very first prep and show in the bikini division! Lauren was stacked up against some beautiful tough competition in big classes and came out in the middle, first call outs and placing 3rd in her classes! We will take it!! The beauty of this is we were able to get judges feed back that day! One from an Olympia judge which is incredible! Both agreed Lauren was flawless but needs to come in tighter and more conditioned which is EXACTLY what Edge and myself figured they were going to say! So we brain stormed, came up with a plan and are returning for the double header PA States and UPC in 3 weeks for her last show of the season!
There are entirely too many to people to thank! If you helped or contributed in any way we thank you from the bottom of our hearts! God Bless You🙏🏼🙏🏼
Huge shoutout to my coach for helping me along the way answering any questions I had and ._schwartz for helping me yesterday with our next round with her! You guys are my family and I love you dearly!
as always for putting together such an amazing show and the entire back stage crew for taking care of our girl!
for hyping her up during their awesome meet and greet! Thank you for holding such an amazing event and it was a pleasure finally meeting you yesterday!
Let’s Go🎉 3 Weeks Out!
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