Brenda Seaver - Threaded: Empowered Living & Mindfulness Programs

Allow yourself to breathe and let yourself be, even for just an hour of yoga. Union Street Yoga offers great teachers, classes and a beautiful, serene space…everyday! Come see for yourself tonight for a peaceful yoga flow at 5:30pm.

I am off for the next two weeks but class is still on. (I’ll still be accepting Reiki appointments for much of that two weeks so message me if you want to take a peace break for a session)!
🙏❤️🧘‍♂️

In addition to Thursday’s 5:30pm Peaceful Vinyasa Class at Union Streey Yoga in Worcester,
you can now find me offering Reiki sessions at two beautiful spaces: Whole Body Healing in Auburn, and Union Street Yoga (Websites below)!

(Also…coming soon!: Interactive Energy Work Fusion Sessions, a fusion of Qigong, breath work, mindfulness and yoga to balance, restore, and harness your energy fields. Leave the session with tools for at-home self care and grounding).

https://wholebodyhealing.net/

https://www.unionstreetyoga.com