Lightshine Wellness

Mercury Retrograde is a time when we are meant to review, reflect, and reassess. And when we're doing that, when we're reassessing and we are reviewing, we can often update our perspectives. We are meant to stop going forward at times and instead to look within, to make sure that we're organizing our thoughts and our attitudes in a way that is actually right for us. This is a time where we're meant to do some meaningful check-in, and the check-in is Mercurial. In other words, it's your thoughts, your attitudes, your friendships. 🤍
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take a deeep breath. breathe into your belly. hold for a moment. exhale until you can’t anymore. breathe with intention. breathe and focus on it with each breath. find peace in the stillness.
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check in with yourself today to align with your motivations both physically and spiritually. tap into your body and soul to lean into what aligns most for you and where your motivations lie. 🍃