MisFit Gym Windham
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Today’s Workout
Overhead Squat
2-2-2-2-2
Ben Rogers Age 32, 275lbs on the barbell
Erik Beck Age 50, 95lbs on the barbell
Bill Beck (Eriks Dad) Age 82, PVC Pipe
CrossFit gets a bad wrap for being dangerous, but like anything out there, there are good ones and bad ones.
CrossFit is scalable to any fitness level, age, or ability. The key is finding a place that meet you where you are and can help you get better.
That’s where we come in. We’d love to help make you better. Better how? Every way imaginable. Come see for yourself.
MetFix
CrossFit
CrossFit Affiliates
CrossFit Affiliates North East
06/19/2025
This gym makes it a priority to TEACH. It's not just "do this" without any explanation why.
We give you the tools to be the healthiest, happiest, and most capable version of yourself that you can be.
This starts with teaching you HOW your bod works. The body is a beautifully designed machine, but it only works the way it's supposed to when it's treated (fed and cared for) properly
Learn HOW your body can utilize the fat stored on your body for energy and what that can do for your health here!
Understanding Fat Metabolism: Lipolysis, Beta-Oxidation, Krebs Cycle & ETC
Meet Darlene!
Darlene started with us a few weeks back and is here showing a shining example of how Misfit Gym Windham is for anyone.
She came to us with the goals of being healthier, stronger and most importantly: be able to stand up paddle board!
Look no further than Misfit Gym Windham, we’ve got you! We whole-heartedly believe there’s no better option than what we teach daily to get you closer to your goals. Whether that’s hiking the Appalachian trail, chasing your kids, or simply living an independent lifestyle, free of assistance from others.
Our program is for EVERYONE!
If this resonates with you, even if you’ve never been to the gym before and consider yourself the least likely person at a gym, we’d love to meet you.
Shoot us a message, call us (207-400-5967) or email [email protected] and we can help get you started on being a happier, healthier and more capable version of YOU!
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
759 Roosevelt Trl
Windham, ME
04062
Opening Hours
| Monday | 5am - 10am |
| 3:30pm - 7:30pm | |
| Tuesday | 5am - 10am |
| 3:30pm - 7:30pm | |
| Wednesday | 5am - 10am |
| 5pm - 7:30pm | |
| Thursday | 5am - 10am |
| 3:30pm - 7:30pm | |
| Friday | 5am - 10am |
| 3:30pm - 7:30pm | |
| Saturday | 8am - 10am |
| Sunday | 8am - 1:30pm |
