Forerunner Fitness

“Not Your Average Summer Camp”

☀️ Looking for something more than just another summer camp?
Your child doesn’t need another week of video games and boredom — they need an adventure that builds purpose.

👊 CAMP R.A.W. is the ultimate week of martial arts, leadership, outdoor fun, and faith-filled fire!

✅ Ages 9–17
✅ Aug 11–16 | Windham, NH
✅ Confidence. Discipline. Transformation.

🎯 Register now and watch your child grow into the leader they’re meant to be:
www.forerunnerfitness.net/CAMPRAW

Did you know gene 🧬 expression is affected by how you think 💭 and your lifestyle choices?

🥙What you eat
🏞️How you manage stress & process emotional pain
💤How you sleep
❤️The quality of your relationships
🏋️Your activity & fitness habits
🫆Your belief systems
And more..

Determine your health, wellbeing, & longevity of life.

What process do you use?

🌱We are what our food is……which means we are only as healthy as the soil it is grown in.

🌱In conventional farming, the soil is treated like dirt. Current common farming practices use synthetic fertilizers, pesti­cides, and herbicides, which fundamentally changes the quality of the soil and what’s grown in it.
‍
🌱This results in the nutritional value of vegetables and fruits we eat today to be 5-40% lower than that of the same produce grown 50+ years ago.

🚨There are 2 things we must do❗️

👉Take a daily high quality multivitamin to prevent nutrient deficiencies

AND

👉Consume high quality USDA Organic fruits and vegetables

Www.livegood.com/jarmstrong

health